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Reaching Out for Mental Health Support.

2026年10月5日 由
Briget
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Thanks for Stopping By!


Today, I’m writing from the comfort of my home rather than my usual spot in Nunawading. Today I'll be sharing some websites to find mental health services and resources in Victoria for Mental Health Month.


The first one I'm going to be talking about is BetterHealth; they have heaps of resources, like information on living with mental health, as well as programs and services and getting help for someone caring for someone with mental illness and much more.


The next one is Health Direct Service Finder, which is a website where you can search for GPs, psychiatrists, psychologists, pharmacies, pathology and hospitals, and much more. You just put in your postcode and select which service you're looking for.


And if you need an urgent counselling service, here are two of them: Beyond Blue 1300 22 4636 and Lifeline crisis line 0477 13 11 14. Hope this information helps.


Thank you for reading my blog! I hope you found it helpful. Remember, using mental health resources and reaching out for support is always okay. 

Take care of your mental health and remember you’re not alone. 

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